Maternity

What Social Issues a Pregnant Women may face? Pregnancy is a beautiful and exciting time for many women, but it can also come with a number of social issues. These issues can include discrimination, lack of support, and limited access to healthcare and resources. In this blog post, we will discuss some of the most common social issues that women may face during pregnancy and provide tips on how to navigate them. Discrimination:  Women who are pregnant, especially those who belong to marginalized communities, may face discrimination in the workplace. This can include being passed over for promotions, being denied reasonable accommodations, and even being fired. It's important to know your rights and to speak up if you feel you are being treated unfairly. Lack of support:  Many women may feel alone during pregnancy due to a lack of support from their partner, family, or community. This can lead to feelings of isolation, stress, and even depression. It's important to build a supp...

Menstrual Cycle and PCOS Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects up to 10% of women of reproductive age. One of the most common symptoms of PCOS is irregular periods and ovulation. This can make it difficult for women with PCOS to conceive naturally, and can also cause a number of menstrual-related issues. In this blog post, we will discuss the relationship between PCOS and menses, and provide tips on how to manage menstrual-related symptoms of PCOS. What actually  PCOs  is? Irregular periods:  One of the most common symptoms of PCOS is irregular periods. This can include missed periods, infrequent periods, or periods that last for a long time. Irregular periods can be caused by an imbalance of hormones such as estrogen and progesterone, as well as an excess of androgens, which are male hormones that are present in women with PCOS. Heavy bleeding:  Women with PCOS may also experience heavy bleeding during their periods. This can be...

Pregnancy is a beautiful and exciting time for many women, but for those with Polycystic Ovary Syndrome (PCOS), it can be a bit more challenging. PCOS is a common hormonal disorder that affects up to 10% of women of reproductive age. It is characterized by the presence of multiple cysts on the ovaries, as well as an imbalance of hormones such as estrogen and progesterone. Women with PCOS may have difficulty getting pregnant and may also be at risk for complications during pregnancy. One of the most common symptoms of PCOS is irregular periods and ovulation. This can make it difficult for women with PCOS to conceive naturally. Women with PCOS may also have higher levels of insulin, which can make it harder to lose weight and can increase the risk of gestational diabetes during pregnancy. Another concern for women with PCOS during pregnancy is the risk of miscarriage. Studies have shown that women with PCOS may have a higher risk of miscarriage than those without the condition. However, ...

 As a new parent, it can be overwhelming to navigate the various health concerns that may arise with your infant. From common issues like colic and cradle cap, to more serious conditions like jaundice and respiratory infections, it's important to be informed and know how to best care for your little one. In this blog post, we will discuss some of the most common infant problems and provide tips on how to manage them. Colic: Colic is a common condition that affects up to 25% of infants. It is characterized by prolonged periods of crying, often in the late afternoon or evening. The exact cause of colic is unknown, but it is believed to be related to gastrointestinal discomfort. To manage colic, try rocking, swaying or gently bouncing your baby, using a pacifier, or taking your baby for a walk in a stroller. You can also try using white noise or soothing music to help calm your baby. Cradle cap: Cradle cap is a common condition that causes scaly, yellow patches of skin on a baby...

Postpartum depression (PPD) is a serious condition that affects many new mothers and can have a significant impact on their mental and physical health, as well as the health and well-being of their families. Despite being a common condition, PPD is often misunderstood and underdiagnosed. In this blog post, we will discuss what PPD is, its symptoms, causes, and treatment options. What is postpartum depression? PPD is a type of depression that can occur after giving birth. It is not the "baby blues," which is a normal and short-lived condition that many new mothers experience in the first two weeks after giving birth. PPD is a more severe and long-lasting condition that requires professional treatment. Symptoms of postpartum depression The symptoms of PPD can vary from woman to woman, but they usually include feelings of sadness, hopelessness, and despair. Other symptoms can include changes in appetite, sleep patterns, and energy levels, as well as difficulty bonding with the b...

Engorgement or Milk Leakage in Postpartum Engorgement is a condition that can occur in the breasts during the postpartum period. It happens when the breasts become full, swollen, and hard due to an increase in milk production. Engorgement usually occurs within the first three to five days after childbirth, but it can happen at any time during breastfeeding. Symptoms of engorgement include: Full, swollen, and hard breasts Tenderness or pain in the breasts Fluctuation in body temperature Increased warmth in the breast Nipple tenderness or flattening Engorgement can make breastfeeding uncomfortable and can make it difficult for the baby to latch on. It can also lead to blocked ducts or mastitis (breast infection) if not treated properly.  To prevent or relieve engorgement, it's important for new mothers to breastfeed or pump milk frequently and effectively, to avoid going too long between feedings. Applying warmth to the breasts before breastfeeding or pumping, massaging the breasts w...

  Lochia and Herbal Treatment Lochia is the vaginal discharge that occurs after childbirth. It is a mixture of blood, mucus, and tissue that is shed from the uterus. The color, consistency, and amount of lochia can change during the postpartum period. In the first few days after delivery, the discharge is heavy and bright red, similar to a menstrual period. This is known as lochia rubra. As the days pass, the discharge becomes lighter in color and less heavy, turning pink or brown. This is known as lochia serosa. Finally, the discharge becomes whitish or yellowish in color and is referred to as lochia alba. This usually occurs around the end of the second week postpartum. The duration of lochia can vary, but typically lasts for around four to six weeks postpartum. It is important to note that heavy bleeding, foul-smelling discharge, or fever may indicate an infection or other complications, and should be reported to a healthcare provider immediately. It's also important for...

What do you know about Postpartum? Postpartum refers to the period of time after childbirth, typically the first six to eight weeks after delivery. During this time, a woman's body goes through a number of physical and emotional changes as it adjusts to the absence of the pregnancy and the presence of a new baby. Physical changes that may occur during the postpartum period include: Vaginal bleeding or discharge, known as lochia, Soreness, swelling or bruising in the perineal area Fatigue Hormonal changes Changes in the breasts (such as engorgement, soreness, or leakage of milk) Postpartum depression and anxiety Emotional changes that may occur during the postpartum period include: Mood swings, tiredness, anxiety, depression It is important for new mothers to take care of themselves both physically and emotionally during this time. This includes getting enough rest, eating a healthy diet, and seeking help if needed. It's also important to have a good suppor...

  What Food you need to avoid in Pregnancy? During pregnancy, it's especially important to be mindful of the foods you eat to ensure the health and safety of both you and your baby. Here are some examples of foods that should be avoided during pregnancy:   Raw or undercooked meats: It is generally recommended that pregnant women avoid consuming raw or undercooked meats due to the risk of foodborne illness, such as salmonella and E. coli. These types of bacteria can cause serious health problems for both the mother and the unborn baby. It is best to cook meats to a safe internal temperature to kill any harmful bacteria. Pregnant women should also take care to avoid cross-contamination when preparing meats by thoroughly washing hands, cutting boards, and utensils before and after handling raw meats.   Raw or undercooked seafood: It is not recommended for pregnant women to consume raw or undercooked seafood due to the risk of foodborne illness, such as mercury and o...

  What Medicine Are Not Recommended in Pregnancy? There are many medications that are not safe to use during pregnancy because of their potential risks they may pose to the developing fetus or baby. Therefore, it is strongly recommended to tell your doctor that you are pregnant or expecting. I have gathered some for you but keep in mind that these are the formula names rather than a brand name, so you need to check them before to use.  How can I check this formula?  That is pretty much simple, what you need to look the medicine box below the brand name.  Remember pregnancy is a special gift and you need to take care the most you can. If you have issue of polycystic ovaries, you can read  https://zarposh.blogspot.com/2023/01/pcos.html Below are some medicines you need to avoid them strictly. Accutane (isotretinoin):  This medication is used to treat severe acne but is known  to cause birth defects if taken during pregnancy. It works by decreasi...

Polycystic Ovary Syndrome (PCOS) Polycystic ovary syndrome or PCOS is a common hormonal disorder among women of reproductive age. It is characterized by a number of symptoms, including irregular periods, high levels of male hormones (androgens), and the formation of multiple cysts on the ovaries.  The exact cause of PCOS is not well understood, but it is thought to be related to a combination of genetic, environmental, and lifestyle factors. Some of the most common symptoms of PCOS include irregular periods, difficulty getting pregnant, acne, excessive hair growth on the face and body, and weight gain. PCOS can be diagnosed through a combination of physical examination, blood tests, and imaging studies. Treatment for PCOS may include medications to regulate menstrual cycles and improve ovulation, as well as lifestyle changes such as weight loss, exercise, and healthy eating. In some cases, surgery may also be recommended to remove the cysts from the ovaries.  If left u...